It's the first of the month - time for me to report on how my weightloss goal of 5 pounds a month has been going.
In March I lost a total of 7 pounds - which is pretty impressive given the large amount of baking I've been doing over the past few weeks.
I've still been doing the exercise program and I've also gotten a little better at portion control. I'm cooking smaller amounts of food or putting food away as leftovers before I start eating.
This means so far this year I have lost a total of 17lbs.
2 comments:
Way to go, Peter! That's great!
Congrats, you!
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