I mentioned back in January that my goal for this year was to lose weight. I've set myself a target of losing 5lbs a month. I know that faster weight loss is possible, but this is the goal I used last time and it worked well for me.
Well it's Feb 1st and I'm glad to say I've lost 6lbs. I was actually on target to lose more, but I caught the flu that has been going around the office so I had no energy to exercise.
Let's see if I can maintain it in February
One product that I'm sure would help me lose weight is the following:
That's enough to put everyone off their food :)